This
delicious and healthy Quinoa Stir Fry is so easy to make. Enjoy this quick dinner idea recipe!
Ingredients
½ cup
quinoa
1 ½
tablespoons olive oil
¾ onion,
chopped
¾ of
red, yellow and green bell pepper, diced
1
teaspoon minced ginger
½ teaspoon
minced/crushed garlic
1 ½ teaspoon dried rosemary,
thyme, parsley
Salt and black pepper to
taste
Directions
1. Place quinoa into a medium sized saucepan and
cover with water – about 1 ½ - 2 cups. Bring
to a boil over medium-low heat, and
simmer until quinoa has separated, absorbed the water, is tender . Drain any excess water from quinoa using a colander
and set aside to cool.
2. In a large skillet, heat oil over medium-high
heat. Add onions and sauté until tender.
Add bell peppers and sauté for another 5
minutes.
3. Add garlic, ginger and spices to vegetables
and stir.
4. Add cooked quinoa and stir to combine.
Labels: Dinner
2. In a large skillet, heat oil over medium-high
heat. Add onions and sauté until tender.
Add bell peppers and sauté for another 5
minutes.